Practice Policies
Basic Rules:
1. Be ready to swim when your practice time begins. We suggest that you arrive 10 mins ahead of time so that you can get your cap and goggles on and be ready to go.
2. Arrive with a positive attitude.
3. Be ready to listen to your coaches and learn from their experience.
4. Be respectful to your coaches, fellow swimmers, life guards and other parents.
5. Remember to follow the rules of the Fredericksburg Country Club.
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